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Modalities • Movement • Mind

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Stiff Like a Scarecrow? Proper Movement at the Pumpkin Patch

You may have heard to “lift with your legs” when carrying heavy objects— but what does that really mean? And if you have heard the phrase, are you actually doing it? Many people make the error of thinking that an object is “light enough” to simply bend-over and pick it up. Using the hips like…

by Shelby Kislowski October 17, 2021October 21, 2021

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Dig Deep Chiropractic & Massage Therapy, PLLC providing Chiropractic Care, Massage Therapy, Sports Rehab, Cupping, and IASTM to patients in the Albany, Latham, Clifton Park, Colonie, Cohoes, Watervliet, Waterford, and Troy, NY areas.

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